|In two weeks I am running a 5K and I am getting so extremely excited, nervous but mostly anxious|
Four weeks ago I was literally laying on my couch watching TV in-between my 3 jobs and school and eating as much junk, frozen foods and chocolate as possible. Needless to say I'v made a huge lifestyle change in the past month and boy do I feel better. Did it cold turkey - it's the only way!
Four weeks ago I hadn't run in over 4 years, thats a long time! I have also always been terrible at running but I have found it invigorating this last month and wanted a goal to work towards.