Mr. & Mrs. Phillips

Wednesday, November 28, 2012

If you are trying to lose weight, gain lean muscle mass, training for a 5k or marathon you should know how much protein your body needs to help meet you goals. 
Come on over for the information you need!
Posted by Unknown at 11:35 AM

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Her

Her
I am a personal trainer. I am Canadian. I am a wife. But my favourite role is being a Mother! I write about life on my blog: my baby, fitness, crafts - you name it!

Him

Him
He is the sweetest most understanding man I know! His moto in life is positivity, and hard work. He is a Business Major and a good student. He has pretty blue eyes, warm hands, and can put a smile on my face like no one else. He is the husband I have always wanted, and life just keeps getting better since he's been in my life!

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My Sweet Pea
This little miracle was worth the waiting! She completes our little family and now I can't image life without her.

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Taylor and I met on a blind date July 8th 2009. It was just a fun casual date, that ended up changing our lives! Knowing him has been one of the best things that ever happened to me :)

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