I had the honour this weekend to get TRX Certified. If you don't know what TRX is I would love to show you. It is an amazing suspension training system that takes the strain off of your joins and gets you an amazing total body functional work out. I am excited to now be offering personal TRX training sessions to my clients! It can be done in a gym or right in your home all we need is a door way.
45 Minute TRX Personal Training Sessions in home or at a gym
Email me to get your session set up today